The basis of our health is what we eat on the
physical level. The next important item is what we allow into our minds.
There is a distinct connection between mind and body, but without the proper
fuel, no matter how positive your attitude is, ill health may prevail.
Using a standard Nutribody Analysis, filled out by
the patient, a graph is elicited to point out where there are nutritional
problems in the body. Supplements and dietary recommendations are given
and follow-up is key. If a client wishes to lose weight, gain weight or
just make sure that their body is operating at an optimal level, this analysis
is extremely helpful.
A cleansing program is also advocated for any
change in diet. Toxins are in our atmosphere, our food and our water and
it is most important to rid ourselves of as much of the toxins as possible.
Standard homeopathics and eliminating sugar, too much salt and fat are starting
points. Sugar is a toxin, as is table salt. Replacement with sea
salt and alternative sweeteners such as Stevia are recommended.
Be prepared to feel a little worse while you are
going to feel better. When toxins are loosened in the body, you will feel
ill. It is temporary and may last some clients 2 days and others 2 months.
Depends on the level of toxicity and how fast the organs of elimination can
function. Acupuncture speeds up this process.
The first step to better health is the intention
Why are we ignoring the obvious?
(This is a joke that has made the circuits of the
internet. It's not really funny and there is a point to be made).
God populated the earth with broccoli and spinach
and yellow squash and all good things of the earth so man would live a long and
Satan created fast hamburgers and coated chicken.
And then came forth the double cheeseburger and
the double-down. And they said "do you want fries with that". Man
said "Supersize me!" and gained an inch around the middle.
God said "try my fresh salad from the garden".
Satan created ice cream and man gained another
inch around the middle.
God said "I have sent thee heart-healthy
vegetables and olive oil in which to cook them."
Satan created steaks so big they needed their own
platter and man gained another inch around the middle and bad cholesterol
God brought forth running shoes and man resolved
to exercise to remove the unwanted pounds.
But Satan created the remote so man didn't have to
move to switch channels on the T.V. He watched others exercise instead and
another inch formed around the middle.
God brought forth the lowly potato, brimming with
nutrition and low in fat.
But Satan created potato chips loaded with
heart-clogging fat and man clutched his remote control and had a coronary.
God created the quadruple bypass surgery.
But Satan controlled the health care system.